• Microwave Fish Recipes

    Deep-fried Fish with Spicy Sauce

    Deep-fried Fish with Spicy Sauce Ingredients 1 (500 grams) Deep-Fried Coral Fish Spicy sauce ¼ cup cooking oil (left from fish frying) 6 yellow chillies, coarsely chopped 2 tablespoons coarsely chopped garlic ½ teaspoon salt 2 tablespoons fish sauce 2 tablespoons vinegar 2 tablespoons palm sugar or brown sugar 1 tablespoon water ½ teaspoon cornflour Blend chopped chillies, garlic and cooking oil into a 2-cup glass measure. Cover loosely with kitchen paper. Microwave at High (600-700 Watts) for 3 minutes until aromatic. Dissolve cornflour in water, add to the chilli mixture. Stir in all left ingredients, cover loosely and cook at High for 2 more minutes. Pour over the deep-fried…

  • Microwave Fish Recipes

    Steamed Coral Fish with lime Sauce

    Steamed Coral Fish with lime Sauce Ingredients 1 (500 grams) coral fish ½ teaspoon salt 3 tablespoons coarsely chopped small chillies 2 tablespoons coarsely chopped garlic 4 tablespoons lime juice 3 tablespoons light soy sauce ¼ cup chicken stock ¼ teaspoon castor sugar Clean fish and drain; on one side of fish, make a few diagonal cuts through to central bone. Rub the skin with salt. Mix the other. ingredients together and set aside. Place the coral fish on an oval plate, tightly covered with 2 pieces of microwave plastic wrap. Overlap second piece of wrap by 2 inches, so that when the steam is produced within the wrap, there…